Training Log Archive: GeomanIn the 7 days ending Sep 16, 2018:
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Friday Sep 14, 2018 #
6 PM
Walking 1:03:29 3.03 mi (20:57 / mi) +68m 19:36 / mi
ahr:101 max:134 shoes: Asics Grey II
To Solano and up through Berkeley Hills.
Thursday Sep 13, 2018 #
Yoga 1:15:00 [3]
With Scotty
Wednesday Sep 12, 2018 #
3 PM
Walking 26:14 1.52 mi (17:16 / mi) +17m 16:41 / mi
ahr:112 max:154 shoes: Asics Grey II
Finally dragging my battered body out of the house. Swift walk through the neighborhood.