Orienteering race 49:03 3.13 mi (15:40 / mi) +89m14:24 / mi ahr:123 max:160 weight:155lbs shoes: Saucony Xodus
2 back to back courses around Ft. Scott. Nice cool day. Had some trouble getting into the map early. So made a few small hesitations and errors on the first loop. I also fell on the 5th control, scraping my knee that was still healing from June. After that settled down with only one hesitation where the map was skanky. Ran most of the way.