Training Log Archive: GeomanIn the 7 days ending Apr 25, 2016:
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Monday Apr 25, 2016 #
Pilates 1:00:00 [3]
Back on the map at the Y. Belly needs to shrink.
Sunday Apr 24, 2016 #
9 AM
Walking/Jogging 30:52 [3] 2.0 mi (15:26 / mi) +16m 15:03 / mi
ahr:104 max:128 shoes: Saucony Xodus
Walking jogging under the BART tracks. Ran a 5:40 1/2 mile in the middle. Body feels pretty good after yesterday’s track work.
Saturday Apr 23, 2016 #
Running 1:00:00 [3] 2.5 mi (24:00 / mi)
shoes: Salomon X-Scream
Transplant games track practice at Stanford. Was recruited by the Norcal Team for the relays. So started out with practicing baton passes. First time I have done this in over 40 years. Did a 100m stride in 27. Then two more in the relay practice untimed. Finished with an untimed mile jog around the track. Felt great. Felt a sore spot in my butt though after driving home.
Tuesday Apr 19, 2016 #
Note
This was our first trip to Barcelona, what a lively and beautiful city. The architecture spanning from ancient Roman to ultra-modern is impressive and in your face. An enjoyable tether days. Now nice to be going home for awhile.