Training Log Archive: Geoman

In the 1 days ending Feb 27, 2021:

activity

time

miles

Walking/Jogging

1:37:32

5.03

(19:23)

8.1

(12:03)

Walking

20:05

0.74

(27:08)

1.19

(16:52)

Total

1:57:37

5.77

(20:23)

9.29

(12:40)

[1-5]

1:55:20

1:57

0:00

8 AM

Walking/Jogging 39:50 2.03 mi (19:37 / mi) +12m 19:16 / mi
ahr:98 max:132 shoes: Hoka/Turbulance Chili

A longer morning walk. Threw in an 80m hill sprint

Walking 20:05 0.74 mi (27:08 / mi)
ahr:101 max:147 shoes: Hoka/Turbulance Chili

Walk to the bakery for bread.

2 PM

Walking/Jogging 57:42 3.0 mi (19:14 / mi) +15m 18:56 / mi
ahr:103 max:198 shoes: Hoka/Turbulance Chili

Mostly walking some jogging along BART path. Beginning to feel safe encounrtering people ouitdoors.