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Training Log Archive: Geoman

In the 1 days ending Feb 20, 2020:

activity # timemileskm+m
  Walking2 1:01:13 2.71(22:35) 4.36(14:02) 13
  Total2 1:01:13 2.71(22:35) 4.36(14:02) 13
  [1-5]2 1:00:58

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Th

Thursday Feb 20, 2020 #

8 AM

Walking 15:41 intensity: (3:59 @1) + (10:53 @2) + (49 @3) 0.82 mi (19:07 / mi)
ahr:101 max:117 shoes: Grey Hokas

Morning walk around neighborhood. Felt almost spunky.
11 AM

Walking 11:07 intensity: (10:00 @1) + (1:04 @2) + (3 @3) 0.6 mi (18:31 / mi)
ahr:85 max:115 shoes: Grey Hokas

Dennis came over and we walked to Solano for lunch.
C • Dennis 3

Walking 34:25 intensity: (15 @0) + (10:30 @1) + (22:49 @2) + (51 @3) 1.29 mi (26:41 / mi) +13m 25:53 / mi
ahr:101 max:113 shoes: Grey Hokas

Walked home.

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