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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geoman

In the 1 days ending Dec 12, 2019:

activity # timemileskm+m
  Walking1 2:55 0.13(23:01) 0.2(14:18)
  Total1 2:55 0.13(23:01) 0.2(14:18)

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Th

Thursday Dec 12, 2019 #

11 AM

Walking 2:55 intensity: (32 @1) + (2:23 @2) 0.13 mi (23:01 / mi)
ahr:105 max:109

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