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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geoman

In the 1 days ending Mar 22, 2019:

activity # timemileskm+m
  Orienteering1 56:09 2.39(23:30) 3.85(14:36) 69
  Total1 56:09 2.39(23:30) 3.85(14:36) 69

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Fr

Friday Mar 22, 2019 #

Event: OCIN Flying Pig XXIII
 
3 PM

Orienteering 56:09 intensity: (8:02 @1) + (3:09 @2) + (2:29 @3) + (21:08 @4) + (21:21 @5) 2.39 mi (23:30 / mi) +69m 21:33 / mi
ahr:122 max:161


OCIN_FP2019_Camp_McKee_Friday_Middle_5 Brown B - Splits

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