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Training Log Archive: Geoman

In the 1 days ending Jan 15, 2019:

activity # timemileskm+m
  Walking1 55:03 3.23(17:03) 5.2(10:35) 93
  Total1 55:03 3.23(17:03) 5.2(10:35) 93
  [1-5]1 55:01

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Tu

Tuesday Jan 15, 2019 #

3 PM

Walking 55:03 intensity: (2 @0) + (10:04 @1) + (11:55 @2) + (20:16 @3) + (8:28 @4) + (4:18 @5) 3.23 mi (17:03 / mi) +93m 15:39 / mi
ahr:112 max:151 shoes: Asics Grey II

Walk in the rain through Berkeley Hills.

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