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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geoman

In the 1 days ending Sep 7, 2011:

activity # timemileskm+m
  Running1 25:00
  Total1 25:00
averages - sleep:7.5

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Wednesday Sep 7, 2011 #

Running 25:00 [3]
slept:7.5 shoes: adidas

Easy run. Tapering for A-meet.

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