Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wildsky

In the 7 days ending May 18:

activity # timemileskm+ft
  bike2 2:57:19 26.1(6:48) 42.0(4:13) 70
  Swim1 23:45 0.62(38:13) 1.0(23:45)
  Running1 13:42 1.8(7:37) 2.9(4:44) 70
  Total3 3:34:46 28.52(7:32) 45.9(4:41) 140

«»
2:10
0:00
» now
SuMoTuWeThFrSa

Saturday May 18 #

bike 2:10:00 [3] 15.5 mi (8:23 / mi) +70ft 8:21 / mi

Willipa trail ride with scouts. Highly recommended quiet peaceful ride

Friday May 17 #

bike 47:19 [2] 10.6 mi (4:28 / mi)

Had to go to Auburn to pick up some race bibs. Made arrangements to meet with Jerry and ride. He gave me a pin on the interurban which I went to against my better judgement. He wasn't there but a homeless encampment was. I texted him and he said his car was broke and I said good I have no interests in beeing anywhere near Seattle,. Went and rode the Orting trail easy out and back scouted river for paddling next weekend.

Running race 13:42 [4] 1.8 mi (7:37 / mi) +70ft 7:20 / mi

Otter Fun Run we won the family division

Wednesday May 15 #

Swim 23:45 [3] 1.0 km (23:45 / km)

Tacoma Y 25m pool

« Earlier | Later »