Training Log Archive: WildskyIn the 28 days ending Feb 28, 2019:
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Saturday Feb 23, 2019 #
Nordic Skiing 6:00:00 [3]
Day 2 at steamboat knees are knackered and sore. probly fucked them up
Friday Feb 22, 2019 #
Nordic Skiing 6:00:00 [3]
Skiing at steamboat. brain was willing but muscles not so much. hard skiing all day
Thursday Feb 21, 2019 #
Hiking 1:40:00 [3] 3.0 mi (33:20 / mi) +1500ft 22:37 / mi
Hiking some cool hills outside of boulder with the boys.
Tuesday Feb 5, 2019 #
Stairs 30:56 [3] 0.84 mi (36:49 / mi) +950ft 17:47 / mi
stadium stairs with 25lbs
Monday Feb 4, 2019 #
Strength Training 45:00 [3]
lifting at work