Training Log Archive: maprunnerIn the 7 days ending Dec 3, 2011:
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Saturday Dec 3, 2011 #
6 PM
PT 1 [0]
Nordic track 15:00 [2]
Friday Dec 2, 2011 #
PT 1 [0]
weights 1:00:00 [3]
It seems so much harder to work out on a Friday evening....
Wednesday Nov 30, 2011 #
PT 1 [0]
Other (tennis) 30:00 [2]
Traffic was insane driving home tonight. Took me awhile to remember it was the first KU home basketball game. Really impacts my commute.
Tennis was much better tonight, because I actually got some individual instruction. Wish they had told me these hints a few weeks ago; I would've enjoyed the class a lot more. Trying to decide if I will sign up for another class (starting in Jan) so I don't forget what I've learned, or give up and move on to learn something else.
Tennis was much better tonight, because I actually got some individual instruction. Wish they had told me these hints a few weeks ago; I would've enjoyed the class a lot more. Trying to decide if I will sign up for another class (starting in Jan) so I don't forget what I've learned, or give up and move on to learn something else.
Monday Nov 28, 2011 #
PT 1 [0]
Mike rowed, rowed in prep for the Giants game. My preparation: two beers.
Sunday Nov 27, 2011 #
12 PM
PT 1 [0]
orienteer 25:00 2.05 km (12:13 / km) +5m 12:04 / km
ahr:130 max:176 3c
orienteer 50:00 3.32 km (15:04 / km) +90m 13:16 / km
ahr:120 max:156 5c
Last bit at SMP. I like vetting, to see the Trot locations, and visit ALL parts of the park. Today was colder and windy, and I was in more public parts of the park. At one point, I passed three dogs off leash within 100 meters. I bit my tongue and didn't say anything to the owners, but I thought about it :)
Also had time to make two pairs of pants this weekend. What a great four days, including lots of visits with family and friends. Can we do it again this week ?
Also had time to make two pairs of pants this weekend. What a great four days, including lots of visits with family and friends. Can we do it again this week ?