Training Log Archive: maprunnerIn the 7 days ending Jun 6, 2009:
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Saturday Jun 6, 2009 #
PT 1 [0]
aqua jog 55:00
(injured)
5 walk
20 jog
5 weights
20 jog
5 weights
I found the best time to be at the pool: 7:00 on a Saturday night. For a few minutes, there was only one other swimmer and me in the whole Olympic-sized pool. But only for a few minutes :)
Friday Jun 5, 2009 #
PT 1 [0]
walk 35:00
weights 15:00 [2]
erg 15:00 [2]
Thursday Jun 4, 2009 #
aqua jog 30:00
(injured)
Wednesday Jun 3, 2009 #
walk 30:00
at the HS track. Decided to try 3 slow/2 fast intervals again. Foot hurt a bit, but not too bad. Lots of stretching afterwards.
aqua jog 30:00
This pool is well used. Which is good, overall. But sometimes I miss my private area at our previous pool.
Note
New house inspection today went well. Just some minor issues to be corrected. Exciting to be back in the house and see it was bigger than I remembered :)
PT 1 [0]
Tuesday Jun 2, 2009 #
PT 1 [0]
erg 15:00 [2]
Monday Jun 1, 2009 #
PT 1 [0]
Mike was supposed to be meeting friends for dinner, so I planned to go to the pool. His plans changed, and when he suggested we check out a local Mexican restaurant instead, so did mine.
Sunday May 31, 2009 #
PT 1 [0]
erg 15:00 [2]