Training Log Archive: maprunner

to the start

"middle" day at Fleming park. Actually, I was vetting controls for next weekend's night rogaine. Hard to see night controls during the day. The woods were exactly as expected. But I also went through one or two patches of nice white woods. Walked through the woods, jogged trails and roads. Picture postcard fall day. Glorious.

re-run of sprint at SarKoPar park. Thought I had the map in the car, but it was a different course. But I had no problem remembering the course as I ran around. Quiet night in the park; only other people were the skateboarders.

sprint - Splits

House Update
weeks on the market: 3
total number of showings: 3

at PNS after work. This was tough tonight. Not the workout itself. Just getting started. As I sat in the car pondering the fact that it was 50 degrees and pouring rain, I wondered why I wasn't sitting in my warm dry home with a drink in my hand.

But this was the only night I could do my hill intervals. And it was getting wetter and darker each minute I sat. So I got out of the car and started to move.

But now I am home and dry, sitting by the fire, and enjoying a glass of wine as a reward :)

Can't wait for this election to be over. Living in a "battleground state" means we get tons of junk mail and lots of annoying phone calls. Just listened to a message from Rudy Giuliani. Aren't we lucky ?

C • Battleground States 3

at SMP after work

After 11 days of training in a row, I'm taking a day off. My only decision today: nap on the couch or on the bed?

C • Decisions 4