re-run of sprint at SarKoPar park. Thought I had the map in the car, but it was a different course. But I had no problem remembering the course as I ran around. Quiet night in the park; only other people were the skateboarders.
at PNS after work. This was tough tonight. Not the workout itself. Just getting started. As I sat in the car pondering the fact that it was 50 degrees and pouring rain, I wondered why I wasn't sitting in my warm dry home with a drink in my hand.
But this was the only night I could do my hill intervals. And it was getting wetter and darker each minute I sat. So I got out of the car and started to move.
But now I am home and dry, sitting by the fire, and enjoying a glass of wine as a reward :)
Note
Can't wait for this election to be over. Living in a "battleground state" means we get tons of junk mail and lots of annoying phone calls. Just listened to a message from Rudy Giuliani. Aren't we lucky ?
Paced a friend through mile 23 of the KC marathon (which is the last big uphill section). Fun to watch the other runners--lots of different running styles. Also fun to offer them some encouragement near the end. Jogged/walked back to the car. Perfect fall day.
So can I now claim that I've run _in_ a marathon? :)