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Training Log Archive: maprunner

In the 7 days ending May 24, 2008:

activity # timemileskm+mload
  run/walk3 2:00:00360.0
  weights3 1:00:00120.0
  Total6 3:00:00480.0

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Saturday May 24, 2008 #

weights 20:00 [2]

Friday May 23, 2008 #

run/walk (speed) 35:00 [3]


at PNS. I'm ready for a long weekend off from work.

Thursday May 22, 2008 #

weights 20:00 [2]

Wednesday May 21, 2008 #

run/walk 40:00 [3]


at SMP after work

We had a new roof installed today. I'm amazed that they did it all in one day.

Monday May 19, 2008 #

weights 20:00 [2]

Sunday May 18, 2008 #

run/walk 45:00 [3]
ahr:145

Mike and I went to Wyandotte this morning. I jogged/walked on the bridle/bridal/horse trails. Legs felt tired and heavy the whole time; I kept looking at my watch to see how much time I still had to go. Must admit, I have stopped "hated" running, and moved on to "acceptance". But I never will move on to "like" running.

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