Training Log Archive: maprunnerIn the 7 days ending Jan 7, 2006:
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Saturday Jan 7, 2006 #
orienteer 50:00 [3] ***
ahr:147 20c
Control picking at Weston Bend. Beautiful warm day. I spent a lot of time checking the contours at each spot. Is it better or worse to practice on a map with less-than-perfect contours?
Picked 10 controls, jogged, picked 10 more, jogged back to car. Boy, I really dislike running. Even when I'm fit (which I am not at the moment) I never really enjoy it. But I love orienteering, so...
Picked 10 controls, jogged, picked 10 more, jogged back to car. Boy, I really dislike running. Even when I'm fit (which I am not at the moment) I never really enjoy it. But I love orienteering, so...
Wednesday Jan 4, 2006 #
Note
Travel for work to exciting Denver (PA, not CO). Quick overnight trip, but it means I won't see Mike again until Sunday evening.
Ears are getting better; dizziness is finally gone.
Ears are getting better; dizziness is finally gone.
Monday Jan 2, 2006 #
Note
(sick)
Really dizzy today--couldn't sleep all night. Any time I move my head, the room spins wildly. Much worse than any hangover. Hope the decongestant will unclog my ears quickly.
Sunday Jan 1, 2006 #
orienteer 35:00 [3] **
ahr:130 10c
Control picking at Wyandotte Park.
Weight = 1M. For 2006, 1M=0.937G. Goal is 0.9M by year end.
2005 summary:
54 hours orienteering
115 hours of movement
Weight = 1M. For 2006, 1M=0.937G. Goal is 0.9M by year end.
2005 summary:
54 hours orienteering
115 hours of movement