Training Log Archive: maprunner
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | load |
| | orienteer | 96 | 83:02:23 | 201.89 | | 324.91 | | 6007 | | | | 14219.5 |
| | run/walk | 56 | 30:39:34 | 71.08 | | 114.4 | | 1354 | | | | 5056.0 |
| | hike | 23 | 26:35:00 | 57.62 | | 92.74 | | 2339 | | | | 3275.0 |
| | weights | 55 | 25:20:00 | | | | | | | | | 4315.0 |
| | cycle | 27 | 23:32:45 | 104.81 | | 168.68 | | 726 | | | | 3685.8 |
| | aerobics | 27 | 19:13:00 | | | | | | | | | 2934.0 |
| | sprint drills | 37 | 17:42:43 | 13.33 | | 21.45 | | 128 | | | | 1582.0 |
| | yoga | 33 | 15:25:00 | | | | | | | | | 945.0 |
| | Nordic track | 23 | 7:15:00 | | | | | | | | | 835.0 |
| | erg | 18 | 5:10:00 | | | | | | | | | 640.0 |
| | run | 10 | 2:45:05 | 15.75 | | 25.35 | | 251 | | | | 554.6 |
| | walk | 5 | 2:00:00 | | | | | | | | | 120.0 |
| | Other | 2 | 1:04:30 | 0.22 | | 0.35 | | 12 | | | | 64.5 |
| | elliptical | 1 | 15:00 | | | | | | | | | 30.0 |
| | Total | 331 | 260:00:00 | 464.71 | | 747.88 | | 10816 | | | | 38256.4 |
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Individual entries not listed for report periods longer than a month.
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