Training Log Archive: maprunnerIn the 1 days ending Apr 24, 2019:
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Wednesday Apr 24, 2019 #
weights 30:00 [2]
An easy set tonight since it is a competition weekend:
12X elevated heel squats, body weight
12X TRX row
20X walking lunges, body weight
10X inclined push-up
12X elevated heel squats, body weight
12X TRX row
20X walking lunges, body weight
10X inclined push-up