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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 1 days ending Apr 14, 2019:

activity # timemileskm+mload
  orienteer1 31:53 1.79(17:48) 2.88(11:04) 6795.7
  Total1 31:53 1.79(17:48) 2.88(11:04) 6795.7

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Sunday Apr 14, 2019 #

4 PM

orienteer 31:53 [3] 2.88 km (11:04 / km) +67m 9:55 / km

Set a short course on campus that deliberately went up and down the hill a few times, to get in the mood for West Point. Campus was surprisingly crowded at 4 pm on a Sunday; I had a hard time finding parking.

I walked the whole time because my legs are really tired from a couple of hard days in a row. But to compensate, I told myself I could never stop walking. Therefore I really concentrated on the route choice from 11 to 12 and didn't notice that I was navigating to the original point 12, and not the one I had overdrawn on this course. One problem with grabbing an old map to design a new course! Also, good reminder of how easy it is to loose concentration in a sprint-like setting.

http://sprintseries.org/doma/show_map.php?user=map...

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