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Training Log Archive: maprunner

In the 1 days ending Jun 11:

activity # timemileskm+m
  erg1 30:00
  Nordic track1 30:00
  Total1 1:00:00

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1:00
0:00
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Mo

Monday Jun 11 #

erg 30:00 [2]

Nordic track 30:00 [2]

Too hot outside so I listened to podcasts and exercised in the basement

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