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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 1 days ending Jun 10:

activity # timemileskm+m
  orienteer1 29:28 2.34(12:36) 3.77(7:49) 18
  jog/walk1 10:00
  Total1 39:28 2.34 3.77 18

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0:39
0:00
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Su

Sunday Jun 10 #

9 AM

orienteer race 29:28 [3] 3.77 km (7:49 / km) +18m 7:39 / km

jog/walk warm up/down 10:00 [3]

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