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Training Log Archive: maprunner

In the 1 days ending Jun 5, 2018:

activity # timemileskm+mload
  aerobics1 30:0030.0
  Total1 30:0030.0

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Tu

Tuesday Jun 5, 2018 #

aerobics 30:00 [1]

I signed up for a Pound class again, because I liked it and it is helpful to exercise indoors in the summer.

Today was the first class and I was out of practice. I tried to take it easy (first 100m race is tomorrow night) but I got caught up in it. So I decided I should stop halfway through class tonight, and come back on Thursday raring to go.

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