Training Log Archive: maprunnerIn the 1 days ending Feb 13, 2018:
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Tuesday Feb 13, 2018 #
2 PM
run/walk 50:00 [3] 6.14 km (8:09 / km) +69m 7:43 / km
Working at home on a nice day, so I decided to start my 5K training. This is a month earlier than I started last year, but I want to get better and I will miss two weeks of training while we are in Chile in April.
Took it slow. Also, ran a slightly different route, adding a loop around the Lied Center for a change. Was a lot slower this year than last (for first run). Lots of work to do this year. But I'm going to try hard because I'll be the youngster in F55-59, so I have a chance to gain more points with a good time.
Took it slow. Also, ran a slightly different route, adding a loop around the Lied Center for a change. Was a lot slower this year than last (for first run). Lots of work to do this year. But I'm going to try hard because I'll be the youngster in F55-59, so I have a chance to gain more points with a good time.