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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 1 days ending Feb 10:

activity # timemileskm+m
  orienteer1 1:23:25 3.1(26:54) 4.99(16:43) 93
  Total1 1:23:25 3.1(26:54) 4.99(16:43) 93

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Saturday Feb 10 #

11 AM

orienteer 1:23:25 [3] 4.99 km (16:43 / km) +93m 15:18 / km

There was supposed to be a PTOC event today but they postponed it because they thought it would be too cold. Puh! I went out any way.

Couple of goals today: keep moving and avoid trails. I also gave myself only one chance to "find" the control. I made a choice and moved on, with no hunting around. I walked most of the way, just getting over my cold. And while I tried to keep moving, it may look like I stopped when I went up hills because I was moving so slowly! I did actually stop twice to tie a shoe and remove a thorn from my sock.

Didn't do too well on 2, and I kind of knew it at the time because the trails after didn't make sense. But I didn't figure it out when i "found" the control.

I missed 4 also. I can forgive myself for picking a different thicket, because there were lots of new trees and thickets in the field. But I should have picked the correct one based on where it was relative to the field edges.

This was fun training.

http://sprintseries.org/doma/show_map.php?user=map...

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