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Training Log Archive: maprunner

In the 1 days ending Oct 12, 2017:

activity # timemileskm+mload
  run/walk1 20:00 1.47(13:39) 2.36(8:29) 1440.0
  Total1 20:00 1.47(13:39) 2.36(8:29) 1440.0

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Th

Thursday Oct 12, 2017 #

5 PM

run/walk 20:00 [2] 2.36 km (8:29 / km) +14m 8:14 / km

Easy jaunt around Holcom

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