Training Log Archive: maprunnerIn the 1 days ending Sep 1, 2017:
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Friday Sep 1, 2017 #
4 PM
cycle 1:00:00 [2]
Mike and I both knocked off work a bit early today, so we went for a nice bike ride together. I felt I was pushing harder than last time, Mike felt it was easier. Was he right because his HR was lower? Or was it cooler, so his HR was not a good guide? Was I right, that the perceived effort was harder, but I was tired and an easy effort felt hard?