Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 1 days ending Aug 7, 2017:

activity # timemileskm+mload
  cycle1 1:00:00180.0
  orienteer1 11:22 0.69(16:27) 1.11(10:13) 4534.1
  Total2 1:11:22 0.69 1.11 45214.1

«»
1:11
0:00
» now
Mo

Monday Aug 7, 2017 #

cycle 1:00:00 [3]

Nice bike ride with Mike after work
9 AM

orienteer 5:59 [3] 0.63 km (9:27 / km) +23m 8:01 / km

orienteer 5:23 [3] 0.48 km (11:14 / km) +22m 9:08 / km

Mini sprints on the Spooner map
http://sprintseries.org/doma/show_map.php?user=map...
C • mini sprints 2

« Earlier | Later »