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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 1 days ending Mar 26, 2017:

activity # timemileskm+mload
  orienteer1 52:41 2.42(21:44) 3.9(13:30) 151158.1
  Total1 52:41 2.42(21:44) 3.9(13:30) 151158.1

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Su

Sunday Mar 26, 2017 #

2 PM

orienteer 52:41 [3] 3.9 km (13:30 / km) +151m 11:19 / km

Practice at Clinton. I drew a series of controls where I had to leave the trail at a certain location, and follow a straight line to the control. I often have difficulty heading in the correct direction when I leave trails. I did pretty well on this exercise. I had difficulty with 6 because I always get confused at this trail and stream crossing. Plus I didn't want to go through the nasty vegetation near the stream. But I should have been more conscious of the contours.

I did not go all the way to 7 either. But that was because I saw a beautiful great blue heron in the water right there, and I didn't want to scare it away.

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