Training Log Archive: maprunnerIn the 1 days ending Jan 16, 2013:
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Wednesday Jan 16, 2013 #
stretch 1 [0]
weights 50:00 [3]
First session with my new trainer, Eric. Definitely different than my last trainer, with more aerobic type intervals. And harder arm work! Quads and biceps are quivering now. And we train for only 50 minutes. Now I'll have to add 10 more minutes back into my training for this week...:)