weights 1:00:00 [2]
Yeah! My regular trainer is back! He took it easy on me, due to the races this weekend. Although we did a lot of planks, which I didn't do much over the past 8 weeks. So those weren't easy at all.
I'm alternating between nervousness and calm about the upcoming weekend. Nervous, because, well, I want to win. Calm because I'm in good shape and I have lots of recent O training. I'm disappointed that there are only 4 of us entered in F45. But there are tons of F50s, so I'll also see if I can grab some scalps out of that group:)