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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: maprunner

In the 1 days ending Feb 24, 2006:

activity # timemileskm+mload
  orienteer1 37:40 1.81(20:46) 2.92(12:54)12c113.0
  Total1 37:40 1.81(20:46) 2.92(12:54)12c113.0

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Fr

Friday Feb 24, 2006 #

Event: US Team Fundraiser
 

orienteer race 37:40 [3] *** 2.92 km (12:54 / km)
ahr:154 12c


Walked the Sprint O course, to get a feel for the terrain. My concentration and navigation was a little bit sloppy.


Sprint - Splits

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