Road Cycling tempo 1:26:49 [4] 33.85 km (2:34 / km) +309m 2:27 / km
ahr:115 max:139 shoes: Shimano 2013 R088 SPD SL (Whit
Always seem to fit in a cycle when the wind is against me... strong headwind around 18mph for the whole ride!
Rode from Banchory Devenick (Tom and Aly's) out to Kirkton of Maryculter then up to Lairhillock, short bit along Netherley, down Muchals road then along route 1 to join Netherley again down into Stoney.
Quick stop to refuel, then up Dunnottar Church road before stopping for 5 mins to dodge a torrential rain shower, then home via Lumgair and Chapel of Barras.
Really struggled into the wind, felt so slow and out of shape. Back not so happy by end either.