Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: alirobertson

In the 1 days ending Jun 22, 2017:

activity # timemileskm+m
  Shred1 20:00
  Total1 20:00

«»
0:20
0:00
» now
Th

Thursday Jun 22, 2017 #

9 PM

Shred 20:00 [4]

Wee go at the Shred dvd again to try and kickstart my motivation for alternative exercise... it was very hard work. Lots of upper body stuff.

« Earlier | Later »