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Training Log Archive:
alirobertson
In the 1 days ending Jun 22, 2017:
activity
#
time
miles
km
+m
Shred
1
20:00
Total
1
20:00
«
»
0:20
0:00
» now
Th
Thursday Jun 22, 2017
#
9 PM
Shred
20:00
[
4
]
Wee go at the Shred dvd again to try and kickstart my motivation for alternative exercise... it was very hard work. Lots of upper body stuff.
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