Training Log Archive: DanieleIn the 11 days ending Jul 25, 2011:
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Monday Jul 25, 2011 #
Note
Juhee, endlich auch in Bäretswil online :-)
6 PM
Rennen 51:00 [2] 9.92 km (5:08 / km) +275m 4:31 / km
shoes: Asics Gel Torana
Bäretswil-Wetzikon-Rosinli-Bäretswil
Sunday Jul 24, 2011 #
5 PM
Rennen 52:39 [2] 9.25 km (5:42 / km) +350m 4:47 / km
shoes: Asics Gel Torana
Baeretswil
Saturday Jul 23, 2011 #
Note
3h krafttraining im garten.
Friday Jul 22, 2011 #
6 PM
Rennen 53:00 [2] 10.87 km (4:53 / km) +300m 4:17 / km
shoes: Asics GT-2150
Mit thomas im buechberg.
Wednesday Jul 20, 2011 #
4 PM
Rennen 33:21 [2] 6.4 km (5:13 / km) +60m 4:59 / km
shoes: Asics GT-2150
So, ich sollte wieder mit trainieren beginnen...