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Training Log Archive: lost jokes

In the 7 days ending Sep 20, 2020:

activity # timemileskm+m
  Trail running1 1:05:00 7.21(9:01) 11.6(5:36) 150
  Climbing1 1:00:00
  Total1 2:05:00 7.21 11.6 150

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MoTuWeThFrSaSu

Wednesday Sep 16, 2020 #

Trail running 1:05:00 [3] 11.6 km (5:36 / km) +150m 5:16 / km
shoes: Inov-8 Trailtalon 290

Leipziger Auwald.

Lovely run. For some reason both my achilles are a bit sensitive again, perhaps a reaction to the previous week?

Route

Climbing 1:00:00 [3]

Bouldering at Kosmos with Jona, Elli, Saskia and Dama. Fun.

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