Training Log Archive: lost jokesIn the 7 days ending Mar 1, 2020:
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Saturday Feb 29, 2020 #
Cycling 1:30:00 [3] 34.0 km (22.7 kph) +200m
Work. Very rainy.
Friday Feb 28, 2020 #
Trail running 57:00 [3] * 10.2 km (5:35 / km) +130m 5:15 / km
shoes: Altra Timp
Bremgartenwald.
Snowy trails, though most has melted away already. Body felt a bit tired, achilles a bit sensitive. Nice to be out anyways!
Route
Snowy trails, though most has melted away already. Body felt a bit tired, achilles a bit sensitive. Nice to be out anyways!
Route
Thursday Feb 27, 2020 #
Cycling 1:30:00 [3] 32.0 km (21.3 kph) +150m
Work. More snow!
Wednesday Feb 26, 2020 #
Cycling 1:50:00 [3] 42.0 km (22.9 kph) +200m
Work. Snow!
Tuesday Feb 25, 2020 #
Trail running 2:04:00 [3] * 17.1 km (7:15 / km) +700m 6:01 / km
shoes: Altra Timp
Pfyffe.
Left home a little too late and so during the hitch I received some rain and got a little cold. Took to many clothes in my running backpack because of that, being scared to get cold up on the hill. Whole run was actually dry, apart from some light snow.
I'd planned this yesterday when it was sunny and 17C, thinking there wouldn't be much snow left and there wasn't. Above 1400m there were some patches with snow mostly on the trails, but practically everything snow free. Nice stormy day, very enjoyable.
Knew I was pushing it a bit with the achilles, but apart from it feeling tired it held up fine.
Route
Left home a little too late and so during the hitch I received some rain and got a little cold. Took to many clothes in my running backpack because of that, being scared to get cold up on the hill. Whole run was actually dry, apart from some light snow.
I'd planned this yesterday when it was sunny and 17C, thinking there wouldn't be much snow left and there wasn't. Above 1400m there were some patches with snow mostly on the trails, but practically everything snow free. Nice stormy day, very enjoyable.
Knew I was pushing it a bit with the achilles, but apart from it feeling tired it held up fine.
Route
Monday Feb 24, 2020 #
Cycling 1:10:00 [3] 24.0 km (20.6 kph) +150m
Work.
Hiking 45:00 [3] 4.4 km (10:14 / km) +50m 9:41 / km
shoes: Altra Timp
Bremgartenwald. Evening walk with C. to Hirschemösli. Warm and springlike!