Training Log Archive: lost jokesIn the 1 days ending Sep 19, 2018:
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Wednesday Sep 19, 2018 #
Trail running 1:12:00 [3] 13.9 km (5:11 / km) +140m 4:56 / km
shoes: Inov-8 Roclite 290
Sydkoster.
Out for groceries first, then around the island trying to find the trails we didn't find last time. Lovely trails; changing all the time from very stony to smooth grassy and pine needle trails. Big rain shower near the end for free, came in very suddenly.
Legs a lot lighter than yesterday. Pace felt easy. Right toe hurting slightly, shoes might be a little too small and have to get used to less cushioning.
Route
Out for groceries first, then around the island trying to find the trails we didn't find last time. Lovely trails; changing all the time from very stony to smooth grassy and pine needle trails. Big rain shower near the end for free, came in very suddenly.
Legs a lot lighter than yesterday. Pace felt easy. Right toe hurting slightly, shoes might be a little too small and have to get used to less cushioning.
Route