Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: barb

In the 7 days ending Jan 7, 2017:

activity # timemileskm+m
  PT1 50:00
  Hiking1 40:00
  Walking1 30:00
  Orienteering1 20:00
  Calisthenics1 15:00
  Total3 2:35:00

«»
1:20
0:00
» now
SuMoTuWeThFrSa

Friday Jan 6, 2017 #

PT 50:00 [2]

Walking 30:00 [1]

Around the nbrhd w Dave

Tuesday Jan 3, 2017 #

2 PM

Hiking 40:00 [1]

Around the Fells, with David, in the rain.

Monday Jan 2, 2017 #

Orienteering 20:00 [3]

Went to the woods with the CSUS team and Ethan. I ran a white course, then hung around at the Start with the stuff doing stretches, agility, and some strength. The guys did part of an orange course and then a yellow at speed; Adi did a yellow and then a white, and then the first couple controls on orange. Then we had a work party at the Nav Games office - looking at 2017 schedule, organizing the stuff, writing a blog post, reading through the JNT application, picking parks in Somerville to map and hold meets at (4th Sunday in Jan, Feb, Mar), figuring out how to advertise the Somerville meets...

Calisthenics 15:00 [1]

« Earlier | Later »