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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: barb

In the 7 days ending Nov 28, 2015:

activity # timemileskm+m
  Orienteering1 4:19:52
  Walking2 1:40:00
  Ice Skating1 20:00
  Bicycling1 12:00
  Running4 10:50
  Total6 6:42:42

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4:19
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SuMoTuWeThFrSa

Friday Nov 27, 2015 #

Running 3:00 [2]

Thursday Nov 26, 2015 #

Ice Skating 20:00 [1]

In Bryant Park

Running 2:45 [3]

Walking 1:00:00 [1]

Wednesday Nov 25, 2015 #

Walking 40:00 [1]

Bicycling 12:00 [1]

Tuesday Nov 24, 2015 #

Running 2:00 [3]

Sunday Nov 22, 2015 #

Orienteering 4:19:52 [3]

Socks at the end: awesome.

Went right to 1. Went through the rocky gap between marshes SW of 2. Went high near the golf course though staying on the outside of the fence to 3, and regretted it. But finding 3 was easy from that direction.
To 5 I came around just left of the green hatch area.
A little trouble with 8/11 (I had the northern loop first). Took me a while to find it.
15 was not good. I attacked from the intersection to the east, but didn't actually find the intersection before I started, just came off the trail. I went past 15 without seeing it and I ended up relocating off the trail bend to the west before finding 15. 17 was also a bit of a problem. I had trouble with understanding the trails or something, it was weird.
Attacked 19 from the pseudo trail to the east and a little north, but ended up too high and beyond it.
Went down to the trail bw 19 and 20 because I know that steep green hillside is no fun from previous Traverses.
From 20 to 21 I thought I was going 21 to 22 and so expected it earlier than it was based on distance, and was confused trying to read map detail.
Thanks to Jeff & all involved in making it happen!

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