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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: barb

In the 7 days ending Feb 9, 2013:

activity # timemileskm+m
  PT1 30:00
  Calisthenics1 12:00
  Total2 42:00

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0:30
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Friday Feb 8, 2013 #

Calisthenics 12:00 [2]

Sunday Feb 3, 2013 #

Note

Orienteering is to geocaching as... soccer is to bowling?

Note

http://tinyurl.com/wcoc-jr-training-2013

PT 30:00 [1]

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