Note
Erin and I spoke with Mike Waddington and Mark Adams for nearly two hours last night about Adventure Running Kids. Wow. What an amazing program. I am in awe. So many things done right.
Bicycling 25:00 [1]
I went by the bike repair shop. I have an appointment to get the bike repaired on Monday. They recommended that I not ride the bike because the brakes don't really work. I rode it home.
Running 21:31 [3] 2.0 mi (10:45 / mi)
Times were roughly
2:35
2:37
2:40
2:41
2:43
2:45
2:45
2:45