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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: barb

In the 7 days ending Mar 17, 2012:

activity # timemileskm+m
  Orienteering1 2:23:09 6.34(22:35) 10.2(14:02) 306
  Bicycling4 1:42:00
  Total5 4:05:09 6.34 10.2 306

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Friday Mar 16, 2012 #

Bicycling 24:00 [1]

Thursday Mar 15, 2012 #

Bicycling 24:00 [2]

Wednesday Mar 14, 2012 #

Note

Watched the movie "Undertow" with Dave the other night and LOVED it.

Bicycling 30:00 [4]

to face biopsy, then work, then home.

Monday Mar 12, 2012 #

Bicycling 24:00 [1]

Sunday Mar 11, 2012 #

Orienteering 2:23:09 [4] 10.2 km (14:02 / km) +306m 12:12 / km

My reading of the rules was that we had to stay out of private land marked on the map with an olive line with tags pointing toward the public land. I'm guessing that all the other blue runners went through private land between 12 and 13, so I think that makes me US CLASSIC CHAMPION! I'd like to thank my sponsors, my family, and my supporters.

Yesterday I was completely pooped after running blue. I could hardly move. It was hard to get out of bed to go to dinner. Today I felt much better on the course, and afterward. I'm hoping I've flipped some switch here, and that this is the start of clawing my way back toward feeling healthy and fit.

Izzy did really well! Her time was 76 minutes today, 20 minutes faster than yesterday on a slightly longer green course.

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