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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: barb

In the 7 days ending Jan 31, 2009:

activity # timemileskm+m
  Bicycling2 27:00
  Swimming2 18:00
  Orienteering1 15:00
  Running1 12:00
  Total4 1:12:00

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Saturday Jan 31, 2009 #

Note

Well, it looks like I might fail on my swimming thing. The YMCA is closed to lap swimming this morning, and the Charles is frozen over... Am considering penance like taking swim lessons or having to swim in February or something.

Bicycling 12:00 [3]

To a hair salon (!)

Friday Jan 30, 2009 #

Swimming 8:00 [3]

8 laps

Running 12:00 [3]

Tuesday Jan 27, 2009 #

Note

Come to Tucson, OK?

Note

"If you do this swimming thing, then I'll... I'll...
I'll go swimming at least 4 times in January and swim at least 4 laps each time. I know that seems like nothing but I hate swimming and I don't ever swim, so it's a big deal."

Ack

Swimming 10:00 [3]

12 laps.

Bicycling 15:00 [3]

Monday Jan 26, 2009 #

Note

Dave got me a bread machine for belated Xmas. I was initially nonplussed but we've been making a lot of bread and I like it a lot.

Sunday Jan 25, 2009 #

Orienteering 15:00 [1]

Tried out radio orienteering (ARDF) at Hammond Pond. Brought 4 kids, but they veered off onto the frozen surface of the pond and I went on to find the control. They did spend time in the parking lot and on the first part of the trail with the equipment. Anyway, I have a new interest in radio-O because Vadim seems to be really good with it - I am intrigued about running with the equipment, and dealing with the cycling signals... Would be nice to try when it is warmer. Temps were below freezing. Obviously. Still worried about the kids falling through the ice, so that distraction meant I didn't enjoy the orienteering as much as I might otherwise have.

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