Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: barb

In the 7 days ending Jun 23, 2007:

activity # timemileskm+m
  Bicycling5 4:19:00 16.5 26.56
  Running3 2:20:00
  Hiking1 1:45:00
  Variegated2 45:00
  DDR2 20:00
  Strength1 15:00
  Calisthenics1 1:00
  Total6 9:45:00 16.5 26.56

«»
2:55
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 23, 2007 #

Bicycling 52:00 [3]

Home to party in Medford and back. Probably 13 miles round trip. With Dave & John; so I was trying to book when we weren't at a red light.

Variegated (Three and four square) 15:00 [1]

DDR 10:00 [2]

Thursday Jun 21, 2007 #

Running 40:00 [1]

Nahant to Lynn

Bicycling 15:00 [1]

N St - home - work

Note

OK, so we're going to have a party tomorrow in Nahant, and a street scramble to try and attract some O people, so please come. RSVP barb.bryant at gmail.com

Wednesday Jun 20, 2007 #

Running 40:00 [2]

Nahant into Lynn. Barefoot along the beach.

Bicycling 12:00 [1]

N St to DD to work

Bicycling 20:00 [1]

work home N St

Running 30:00 [1]

Part way to Spouting Horn. I was running too slow for Dave to run with me and too fast for him to walk, so we walked the rest of the way.

Tuesday Jun 19, 2007 #

Bicycling 44:00 [3] 9.7 mi (4:32 / mi)

Route. Did an errand on Boston Ave on the way.

Bicycling 36:00 [2] 6.8 mi (5:18 / mi)

Running 30:00 [1]

From Lynn into Nahant. Didn't like running. Walked the rest of the way to the house.

Bicycling 10:00 [1]

Work to North Station to catch the train to Lynn

Monday Jun 18, 2007 #

Hiking 1:45:00 [1]







But no FDFs.






Got a speeding ticket near Jaffrey NH. :-(
Quizzed PG on vertical pacing. I came away with the impression that he sometimes imagines contour lines laid down over the land, and keeps track of how many of those he's crossed. Among other things.

Bicycling 1:10:00 [2]

Home to work, then later to Arlington for an appointment with Dave and back home.

Sunday Jun 17, 2007 #

DDR 10:00 [2]

Calisthenics (Double dutch) 1:00 [3]

Strength (jump rope twirling) 15:00 [1]

Variegated (two-square) 30:00 [2]

Note

The kids flew off to Erie, PA to be with their dad & stepmom for the summer.

« Earlier | Later »