Training Log Archive: barbIn the 7 days ending Jan 28, 2006:
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Saturday Jan 28, 2006 #
Walking in the woods 15:00 [1]
shoes: Merrell 1
Boojum
Friday Jan 27, 2006 #
Bicycling 1:00:00 [2]
To G&P.
G&P to home.
Home to work.
Work to G&P.
G&P to home.
G&P to home.
Home to work.
Work to G&P.
G&P to home.
Thursday Jan 26, 2006 #
Running 1:00:00 [2]
shoes: NikeMaxAir
30 minutes, 1 hour break, 30 minutes. Achilles tendon felt fine first 30 minutes, and bothered me when I set out on the 2nd half hour. Snow falling for first run. When I push at all, my heart does that weird floppy thing.
Monday Jan 23, 2006 #
Running 9:00 [2]
shoes: Merrell 1
Inch of excellent snowball snow on the ground; thick snow in the air. Ran to work from bus stop. Ankle feels fine.
Sunday Jan 22, 2006 #
Orienteering 1:40:00 [2]
shoes: O