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Training Log Archive:
barb
In the 1 days ending Dec 5, 2013:
activity
#
time
miles
km
+m
Running
1
58:00
Total
1
58:00
«
»
0:58
0:00
» now
Th
Thursday Dec 5, 2013
#
Running
33:00
[
3
]
With Izzy, in the Fells
Running
25:00
[
3
]
Track workout. 1 800 and 3 400s and some jogging and walking in between. I liked stretching afterward. I liked the warmups beforehand. Not so scary after all.
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