Training Log Archive: mikebittonIn the 31 days ending Dec 31, 2006:
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Sunday Dec 17, 2006 #
Snowshoeing 4:00:00 [3] 8.0 mi (30:00 / mi)
weight:185lbs shoes: Montrail Storm GTX hiking boot
Team snowshoe training loop around Trillium Lake near Mt. Hood, Ore.
Saturday Dec 9, 2006 #
Biking 2 [4] 10.0 mi ( / mi)
weight:185lbs shoes: Montrail Hard Rock
Team trained with Melissa Coombes in Forest Park. She taught us how to draft off each other while biking together as a team. Very muddy, cold day!
Tuesday Dec 5, 2006 #
Walking 40:00 [3] 3.0 mi (13:20 / mi)
weight:185lbs shoes: Montrail Hard Rock
Walked to and from school.
Monday Dec 4, 2006 #
Walking 40:00 [3] 3.0 mi (13:20 / mi)
weight:185lbs shoes: Montrail Hard Rock
Walked to and from school.
Sunday Dec 3, 2006 #
Biking race (Run/walk) 7:20:00 [4]
weight:185lbs shoes: Montrail Storm GTX hiking boot
Today was the BEAST Fall adventure race. We finished in about 7 hours 20 minutes. Navigation, trekking and biking were the only disciplines. Had a great time!