Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 7 days ending Jul 18, 2020:

activity # timemileskm+mload
  road bike2 2:04:15 27.6(13.3/h) 44.41(21.4/h) 442372.8
  run1 35:39 3.89(9:10) 6.26(5:42) 63106.9
  Total3 2:39:54 31.49(5:05) 50.67(3:09) 505479.7

«»
1:02
0:00
» now
SuMoTuWeThFrSa

Friday Jul 17, 2020 #

Event: Rescheduled - BAOC: California Orienteering Festival
 
2 PM

road bike 1:01:35 [3] 13.73 mi (13.4 mph) +206m

Thursday Jul 16, 2020 #

6 AM

run 35:39 [3] 3.89 mi (9:10 / mi) +63m 8:44 / mi

Sunday Jul 12, 2020 #

4 PM

road bike 1:02:40 [3] 13.87 mi (13.3 mph) +236m

Got a new stem (shorter) that's way more comfy now that I don't ride or bend as much anymore.

« Earlier | Later »