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Training Log Archive: biggins

In the 7 days ending Jun 27, 2020:

activity # timemileskm+mload
  run5 4:41:19 25.05(11:14) 40.31(6:59) 1032844.0
  mtn bike1 40:00 5.15(7.7/h) 8.29(12.4/h)120.0
  Total6 5:21:19 30.2(10:38) 48.6(6:37) 1032964.0

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Saturday Jun 27, 2020 #

9 AM

run 2:02:45 [3] 9.28 mi (13:14 / mi) +567m 11:07 / mi

Friday Jun 26, 2020 #

6 AM

run 43:41 [3] 4.28 mi (10:13 / mi) +131m 9:19 / mi

Thursday Jun 25, 2020 #

6 AM

run 44:04 [3] 4.28 mi (10:18 / mi) +125m 9:27 / mi

C • starlink-9 launch this afternoon 2

Wednesday Jun 24, 2020 #

6 AM

run 41:13 [3] 4.27 mi (9:39 / mi) +125m 8:51 / mi

Monday Jun 22, 2020 #

6 AM

run 29:36 [3] 2.95 mi (10:03 / mi) +84m 9:14 / mi

Sunday Jun 21, 2020 #

8 PM

mtn bike 40:00 [3] 5.15 mi (7.7 mph)

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